Cultural Walk about

Today we had a cultural walk about we had a entire term of studies we had to study all about one of the students culture. My class learnt all about South Africa Alex was South African so that is why we learnt about that country. I learnt a lot of great facts that can help when I am a adult. When I went around in a rotation around my school I found out that in the Netherlands they were clog shoes so that there feet would not get wet. This is a great experience that I will never forget.

A Life Changing Experience

We are at Pac ‘n Save so that we can learn all about the different kind of foods to eat and not to eat. Ansley has been our instructor for the last two weeks. She taught us all about all of the sugar in fizzy drinks and how to read the nutrition guide.Ansley said to my group that we had to look at all the different good and bad snacks that we could not and should not eat. We had to choose two different snacks and then we would have to choose which one is better for us. I was very surprised to see all of the sugar, fat and salt in the snacks we eat daily because I thought there would be only a little because they don’t taste sugary. This was a life changing experience and I know I can eat healthier from now on.

This is a chart that shows you all of the energy and sugars so that people can know what they are buying and if you are trying to eat healthy this should be the second thing you check on the box. One some of the muesli bars or other products might have a red tick that is called the heart foundation tick that means that the heart foundation approve of the product and that means that that product is good for you to have everyday.

Fruitful Light, Light Muesli Nutrition Guide:

Energy (KJ)	1570
Fat, Total (G)
Sugar (G)	19.9
Dietary Fibre (G)	8.1
Sodium (Mg)	110

These is a very good example of a very good cereal to have in the morning because it has no fat total. This muesli cereal would be very light.

How to Write a Good Comment

LI: to write blog comments that will help us with our thinking and our writing.

http://www.blogger.com/comment.g?blogID=7319788885379921007&postID=2585175617381776294&page=1&token=1337552877963&isPopup=true

Why this is a Good Comment:

Question: Could you tell us what that word meant it would really help?

Thoughtful: I thought that you are very smart to use all those different vocabulary's bu t there was one word that I didn't know.

Experienced Similar: When I was younger I experienced this when I was 9 when I did Roots of Empathy.

Why this is a good comment:

Because it will help the author to improve his post and I can Relate to their experience and I have a Question

Tamaki College the time of my life

Yesterday we went to Tamaki College to do some sports with the students there it was like a physical assessment for the students at Tamaki. I had a blast with my group and instructors because they were fun and they didn't make us do hard stuff but some of it hurt because we played a game that involves two tyres. There were four people and two groups we had to use the two tyres to get to the other side of the  grass with out touching the grass or the concrete. My job was to hop to the other side of the tyre so that the other team mates could stand on that tyre and Setefano had to hop with the other tyre so that we could take turns of having a rest. My team won and they said "we won!" because we worked like a team. I was very proud to be in their team.

The reason I wrote about this experience is because it was very extreme

Polyfest is just like Pasifika

I was as tired as a turtle trying to walk. Saturday was almost the best weekend I have ever had you know why because I went to the Polyfest the Polyfest is just like pasifika but the reason why they do Polyfest is so that all the students come together and have a big comp. Most of the day I just sat down under my old friends tent she is selling stake and egg, waterMelon and ice-cream and my most favourite poke poke is baked banana and coconut cream.
Before we went to the Cook Island Stage we went to the Tongan and Maori Stage when me and my mum went to the Tongan Stage no one was performing so went to the Maori Stage the Maori Stage was very very yuk  because I don’t really like the trading clothing for boys it is almost nothing but the song they were singing was o.k. After we went to my Aunty Gina's in old pap so that my mum could get something filled out that was about 1 hour and a half after that we went to my Aunty Rosie’s that was about half an hour just to try on some dresses.

Diary

19th March Monday 2012.

Saturday was almost the weekend I have ever had you know why because I went to the Polyfest the Polyfest is just like pasifika but the reason why they do Polyfest is so that all the collages come together and have a big comp. Most of the day I just sate down under my old friends tent she is selling stake and egg, water Mellon and ice-cream and my most favourite poke poke is baked banana and coconut cream.

Before we went to the Cook Island Stage we went to the Tongan and Maori Stage when me and my mum went to the Tongan Stage no one was performing so we went to the Maori Stage the Maori Stage was very very gross because I don’t really like the traditional clothing for boys it is almost nothing but the song they were sinning was o.k. After we went to my Aunty Gina's in old pap so that my mum could get something filled out that was about 1 hour and a half after that we went to my Aunty Rosie’s that was about half an hour just to try on some dresses.

Glenbrae School Map.

This is the map to Glenbrae school.